Will Serene Sleep make me drowsy?

Unlike some sleep formulas, Serene Sleep is not designed to make you drowsy. This product was formulated to help you encourage a calm state of mind before bedtime to help you better ease into a restful night’s sleep, rather than immediately induce sleepiness.

When can I expect an effect?

In studies of people who took BlaQmax® black cumin seed extract, improved sleep parameters were seen in as early as 7 days, with the best effects seen after 90 days. In studies where people took Shoden® ashwagandha, some effects were seen in as early as 22 days with the best effects seen after 6 weeks. Everybody is unique, however, so the time it takes to notice benefits can vary from person to person.

How is Serene Sleep different from Rest & Renew, melatonin and other sleep supplements?

Rest & Renew is a restorative sleep formula that combines Shoden® ashwagandha extract with immediate- and extended-release melatonin. Serene Sleep uses the same Shoden® ashwagandha extract as Rest & Renew, but instead of melatonin, it is combined with BlaQmax® black cumin seed extract. This makes it a great alternative for those who are sensitive to formulas containing melatonin.

What’s the difference between the Shoden® ashwagandha used in Serene Sleep and Sensoril® ashwagandha used in some of your other formulas? Can they be taken together?

Shoden® and Sensoril® are both trademarked ashwagandha extracts that are standardized differently and used for different primary purposes. Shoden® ashwagandha is intended to help support restorative sleep, while Sensoril® ashwagandha is meant to help support a healthy response to stress and overall well-being. Serene Sleep can be used in conjunction with our other ashwagandha formulas.

Will this supplement negatively interact with my medication?

There is no indication that the nutrients in this formula will negatively interact with prescription medications. However, if you take any prescription medications and want to know more about potential interactions when taking this supplement, then we suggest discussing the decision with your physician.

Has this product been tested for heavy metals, contaminants, and potency?

All our raw materials and finished products go through stringent testing to meet our high-quality standards. Testing is performed for heavy metals, microbes, disintegration, potency, and quantity of active ingredients in the finished product. Only when finished products meet Life Extension’s specifications are they released for production. A finished product Certificate of Analysis (COA) can be provided upon request for all our products.

Are there any major allergens in this product?

Serene Sleep does not contain any of the 9 major allergens required on the label under the Food Allergy Safety, Treatment, Education, and Research (or FASTER) Act of 2021. This means it is free of milk, eggs, fish, Crustacean shellfish, tree nuts, peanuts, wheat, sesame, and soybeans.

Where is this product manufactured?

Serene Sleep is manufactured in the USA.

Is this product vegetarian?

No. This product contains bovine gelatin.

Is this product gluten-free?

Yes, this product is gluten-free.

Can children take this product?

This product was designed for adults over 18. Always consult with your child’s pediatrician before giving them any supplements.